7-ways to incorporate moringa into your daily diet
Stir it into your water. Hot or cold H2O works, though it might go down easiest in warm water mixed with a little lemon and honey.
1.Steep it as a tea. ...
You can make moringa tea for better experience. You can enjoy by drinking with lemon.
It will give you full nutrition and energy.
2.Mix it into smoothies.
If you make moringa smoothie it is best for health.
3.Sprinkle it into soups.
It is an other way to use moringa. You can sprikle it to any kind of drink.
4.Bake it into… anything.
If you put a teaspoon of moringa in what you are backing you save the health of all family.
5.Green up your guacamole.
It is also best way.
6.Shake it into salad dressing
Moringa oleifera is too good for salad dressing its green leaves give a flashy colour to salad and you can enjoy a energetic salad
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1 Comments
Really its true I am also using
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